1 Hour Meditation music to relief stress, practice yoga or meditation and give or receive a massage or simply help to go to sleep! Of course you could use it for other purposes, I love calming background music when I cook! Marcomé ♥
“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth… This is the real message of love.”
― Thich Nhat Hanh, Teachings on Love
“To understand the immeasurable, the mind must be extraordinarily quiet, still.”
“I find that music makes people just sit and listen, firstly. Then, they seem to interpret their own emotions with the music and it makes them ponder their own life a lot. And then they start to question: Am I happy in my work? Am I happy in my relationships? What am I striving for?” – Enya
“Find a beautiful piece of art. If you fall in love with Van Gogh or Matisse or John Oliver Killens, or if you fall love with the music of Coltrane, the music of Aretha Franklin, or the music of Chopin – find some beautiful art and admire it, and realize that that was created by human beings just like you, no more human, no less.”
“Rhythm and harmony find their way into the inward places of the Soul.” – Platon
“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from everyone loves music.” – Billy Joel
“After silence, that which comes closest to expressing the inexpressible is music.”- Aldous Huxley
“With a good melody… music gets me through everything.” – Drake Bell
“Music is the wine that fills the cup of silence.” – Robert Fripp
“Music can change the world because it can change people.” – Bono
“I remember listening to the radio as a kid and finding that the songs always made me feel more peaceful. Funny, but the more hurtin’ the music was, the better it made me feel. I think of that now when I write my songs. I may not be feelin’ the blues myself, but I’m writing them for other people who have a hard life.”
“Music hath charms to soothe the savage breast, To soften rocks, or bend a knotted oak.” – William Congreve, The Mourning Bride Act 1
“Without music, life is a journey through a desert.” – Pat Conroy
“Do you know that our soul is composed of harmony?” – Leonardo daVinci
“You can look at disease as a form of disharmony. And there’s no organ system in the body that’s not affected by sound and music and vibration.” – Mitchell Gaynor, M.D., Sounds of Healing
“Many say that life entered the human body by the help of music, but the truth is that life itself is music.”
– Hafiz (Persian Sufi poet)
“Within the sound of your voice are the keys to innumerable worlds.” – The Hathors
“Music expresses that which cannot be said and on which it is impossible to be silent.” – Victor Hugo
“It’s so wonderful… if your whole day is rotten, once they start the music, it seems to melt away.”
– Donald O’Connor
“Music should strike fire from the heart of man, and bring tears from the eyes of woman.” – Beethoven
Who doesn’t need some meditation to reduce stress! I for one, after a painful surgery, I created Eternal Voices of Love to help me deal with strong body pain. When they say music can heal your soul well it can also make you forget pain! I’ve tried all sorts of pain killers last year and nothing made it but singing! I was stunned, for the last thing I felt like doing was singing at the time. One day as I was lying on the floor, I started crying and ended up singing for 15 minutes. When I stood up, I happily realized my pain had subsided and it lasted for almost 4 hours! I kept on singing everyday and finally ended up creating all sorts of chants that I’m now putting out… it goes to say that the universe works in mysterious ways! Happy next hour to you, you are precious, be good to yourself! Marcomé
p.s. When you fall is despair, try letting go and do something out of the ordinary, your innate wisdom wants to emerge so let it be!
If you liked this post, you may also enjoy: Breathe and Meditate with Marcome, Improve your health with meditation, The sound of Silence, Ambient music therapy, New Age: Living with Integrity, Waterfall Music Voices Video, Inspirational Music Quotes, Improve your health with meditation, The sound of Silence, Ambient music therapy, Treat your body like a temple, Music for the Changing Seasons.
You need to relax? Here is a series of HD Natural Sounds and Music Videos to help you work, relax and meditate or even sleep! I’ve used meditation for some time now, walking in the little forest nearby and camping as much as I can. Nature is a natural healer… I wish you a soothing next hour and I hope you will dip your toes in the waters of unconditional Love! Good practice! Marcomé ♥♥♥
Much like we read to know we are not alone (C.S. Lewis), listening to music can be just the thing your soul needs. Music can provide a connection to fond memories, and may speak to a deep part of our humanity. No wonder so many people have made profound, uplifting quotes about music and life.
I’d love to share a few more of my favorites!