Month: September 2009

Hum a Tune for Happiness

Feeling blue?  A little out of sorts?  Why not hum a tune for happiness? Its true that using a combination of voice, a tonal note, and deep breathing can have healing effects.  As one website, Humming for Health, states: The...

Read More

Connecting Spirituality with Sustainability

I am a firm believer that spirituality and sustainability are connected.  In fact, I am most at peace when I am out enjoying the beautiful bounty that our Earth offers – from hiking, camping, or simply taking photographs,...

Read More